Directions:
- In a medium skillet over medium heat melt butter still it starts to brown.
- Add cream and stir and heat till bubbling.
- Add remaining ingredients stirring in between.
- Reduce heat to simmer uncovered for 30 minutes stirring occasionally.
- This sauce is great over blackened fish with a side of dirty rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.83 Kcal (1105 kJ) | ||
| Calories from fat | 198.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22g | 34% | |
|---|---|---|---|
| Cholesterol | 138.26mg | 46% | |
| Sodium | 48.37mg | 2% | |
| Potassium | 45.52mg | 1% | |
| Total Carbs | 4.27g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 12g | 24% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 270.43 Kcal (1132 kJ) | ||
| Calories from fat | 202.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.55g | 34% | |
|---|---|---|---|
| Cholesterol | 141.72mg | 46% | |
| Sodium | 49.58mg | 2% | |
| Potassium | 46.66mg | 1% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 12.3g | 24% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 50.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
