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Agnes Baked Rice With Beef Recipe

Agnes Baked Rice With Beef Recipe

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Ingredients:

Serving

2 tbsp butter, melted
1/2 lb ground round, she said should be lean
1 onion, chopped
2 cups tomato juice
1 cup rice, washed
2 cups water, boiling
1 tsp pepper
1 tsp paprika
1/2 cup green olives , it says 1 small jar but that seems like alot of stuffed olives
1 cup cheese, grated

Directions:

In casserole mix butter raw rice.
Meat olives onion and seasonings.
Add tomato juice and boiling water.
Mix.
Cover.
Bake 2 hours 350 first hour 250 2nd hour 1/2 hour before serving top with cheese and melt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.76 Kcal (1724 kJ)
Calories from fat	162.15 Kcal
		% Daily Value*
Total Fat	18.02g	28%
Cholesterol	37.27mg	12%
Sodium	859.83mg	36%
Potassium	426.44mg	9%
Total Carbs	48.71g	16%
Sugars	6.57g	26%
Dietary Fiber	2.27g	9%
Protein	14.91g	30%
Vitamin C	23.8mg	40%
Vitamin A	0.1mg	3%
Iron	2.4mg	13%
Calcium	332.9mg	33%

Amount Per 100 g
Calories	108.62 Kcal (455 kJ)
Calories from fat	42.78 Kcal
		% Daily Value*
Total Fat	4.75g	28%
Cholesterol	9.83mg	12%
Sodium	226.82mg	36%
Potassium	112.49mg	9%
Total Carbs	12.85g	16%
Sugars	1.73g	26%
Dietary Fiber	0.6g	9%
Protein	3.93g	30%
Vitamin C	6.3mg	40%
Iron	0.6mg	13%
Calcium	87.8mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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