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Blackberry-Bourbon Iced Tea (Bobby Flay) Recipe

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Blackberry-Bourbon Iced Tea (Bobby Flay)
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Ingredients
5
Count
Nutrition
139
Calories
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Ingredients:

  • 3/4 cup sugar
  • good-quality bourbon, to taste (bobby likes woodford reserve)

Directions:

  1. Combine the blackberries, sugar and chopped mint in a large bowl and mash with a potato masher or wooden spoon; let sit while making the tea.
  2. While the blackberries are macerating, bring 1 1/2 quarts cold water to a boil in a medium saucepan. Remove from the heat, add the tea bags and let steep for about 3 minutes. Remove the tea bags and pour the tea over the blackberry mixture. Let the mixture sit at room temperature for at least 1 hour to let the flavors meld.
  3. Pour the mixture through a strainer into a pitcher, pressing on the solids. Cover and refrigerate until cold, at least 2 hours. (You can also pour the mixture into a bowl set over an ice bath to cool it faster.)
  4. Serve the blackberry tea over ice in tall glasses and float a shot of bourbon on top of each. Garnish with fresh mint sprigs (like a mint julep).
  5. Photograph by Lisa Shin
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.15 Kcal (583 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.75mg 0%
Potassium 217.59mg 5%
Total Carbs 34.04g 11%
Sugars 27.45g 110%
Dietary Fiber 6.14g 25%
Protein 1.08g 2%
Vitamin C 24.9mg 42%
Vitamin A 0.4mg 12%
Iron 45.5mg 253%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 100.9 Kcal (422 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.72mg 0%
Potassium 157.79mg 5%
Total Carbs 24.68g 11%
Sugars 19.91g 110%
Dietary Fiber 4.45g 25%
Protein 0.78g 2%
Vitamin C 18.1mg 42%
Vitamin A 0.3mg 12%
Iron 33mg 253%
Calcium 33.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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