Directions:
- Preheat waffle iron
- In a bowl, combine flour, sugar, baking powder, and salt.
- Add milk and egg yolks.
- Mix together cocoa and oil, then add.
- Beat egg whites until stiff and fold in.
- DO NOT OVER MIX. LET MIXTURE SIT FOR A FEW MINUTES BEFORE COOKING.
- Cook for about 4-5 minutes, depending on your waffle iron.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1676.66 Kcal (7020 kJ) | ||
| Calories from fat | 411.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.68g | 70% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 1582.05mg | 66% | |
| Potassium | 2945.83mg | 63% | |
| Total Carbs | 285.97g | 95% | |
| Sugars | 53.4g | 214% | |
| Dietary Fiber | 16.21g | 65% | |
| Protein | 46.59g | 93% | |
| Iron | 14.2mg | 79% | |
| Calcium | 1023.7mg | 102% | |
| Amount Per 100 g | |||
| Calories | 206.82 Kcal (866 kJ) | ||
| Calories from fat | 50.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 70% | |
|---|---|---|---|
| Cholesterol | 20.19mg | 55% | |
| Sodium | 195.15mg | 66% | |
| Potassium | 363.38mg | 63% | |
| Total Carbs | 35.28g | 95% | |
| Sugars | 6.59g | 214% | |
| Dietary Fiber | 2g | 65% | |
| Protein | 5.75g | 93% | |
| Iron | 1.8mg | 79% | |
| Calcium | 126.3mg | 102% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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