Amount Per 1 Serving
Calories	1191.49 Kcal (4989 kJ)
Calories from fat	160.06 Kcal
		% Daily Value*
Total Fat	17.78g	27%
Sodium	1775.03mg	74%
Potassium	1534.3mg	33%
Total Carbs	229.88g	77%
Sugars	43.02g	172%
Dietary Fiber	28.91g	116%
Protein	32.54g	65%
Vitamin C	0.7mg	1%
Iron	17.7mg	98%
Calcium	201.5mg	20%

Amount Per 100 g
Calories	252.54 Kcal (1057 kJ)
Calories from fat	33.92 Kcal
		% Daily Value*
Total Fat	3.77g	27%
Sodium	376.22mg	74%
Potassium	325.2mg	33%
Total Carbs	48.72g	77%
Sugars	9.12g	172%
Dietary Fiber	6.13g	116%
Protein	6.9g	65%
Vitamin C	0.1mg	1%
Iron	3.8mg	98%
Calcium	42.7mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

24.5

Points
30

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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