Black-Eyed Pea Salad Recipe

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Black-Eyed Pea Salad
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Ingredients:

Directions:

  1. In a medium salad bowl, combine peas, onion, green pepper and garlic. Stir together all remaining ingredients and pour over vegetable mixture. Chill, covered for at least 12 hours. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.55 Kcal (304 kJ)
Calories from fat 61.35 Kcal
% Daily Value*
Total Fat 6.82g 10%
Sodium 147.07mg 6%
Potassium 32.8mg 1%
Total Carbs 1.81g 1%
Sugars 0.9g 4%
Dietary Fiber 0.4g 2%
Protein 0.22g 0%
Vitamin C 8.3mg 14%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 173.76 Kcal (727 kJ)
Calories from fat 146.92 Kcal
% Daily Value*
Total Fat 16.32g 10%
Sodium 352.21mg 6%
Potassium 78.54mg 1%
Total Carbs 4.34g 1%
Sugars 2.15g 4%
Dietary Fiber 0.95g 2%
Protein 0.52g 0%
Vitamin C 19.9mg 14%
Calcium 10.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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