Amount Per 1 Serving
Calories	1501.78 Kcal (6288 kJ)
Calories from fat	647.04 Kcal
		% Daily Value*
Total Fat	71.89g	111%
Cholesterol	324.44mg	108%
Sodium	852.05mg	36%
Potassium	1365.93mg	29%
Total Carbs	137.75g	46%
Sugars	72.43g	290%
Dietary Fiber	24.43g	98%
Protein	76.14g	152%
Vitamin C	7.8mg	13%
Iron	5.8mg	32%
Calcium	143.1mg	14%

Amount Per 100 g
Calories	155.96 Kcal (653 kJ)
Calories from fat	67.19 Kcal
		% Daily Value*
Total Fat	7.47g	111%
Cholesterol	33.69mg	108%
Sodium	88.48mg	36%
Potassium	141.85mg	29%
Total Carbs	14.31g	46%
Sugars	7.52g	290%
Dietary Fiber	2.54g	98%
Protein	7.91g	152%
Vitamin C	0.8mg	13%
Iron	0.6mg	32%
Calcium	14.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Matrimonial Bars

Quick cooking oats, All-purpose flour, Brown sugar, Butter and 5 more..
Matrimonial Squares

Oatmeal, Flour, Brown sugar, Baking powder, Baking soda and 6 more..
Matrimonial Date Squares

Rolled oats, All-purpose flour, Brown sugar , packed and 5 more..
Wicklewood's Date and Peanut Cookies

Butter, softened, Artificial sweetener, Brown sugar and 11 more..
Caramel Date Pinwheels

Butter, softened, Brown sugar, Egg, Vanilla extract and 9 more..
Date Nut Cake

Dates, Water, hot, Baking soda, Walnuts, Cake flour and 9 more..
Almost My Grandmas Date Squares

Date filling, Pitted dates, chopped, Water and 9 more..
Date Pecan Tea Bread

Chopped dates, Boiling water, Baking soda and 12 more..
Decadent Vegan Chocolate Mousse

Dates, pitted and soaked, Water, Water, Maple syrup and 3 more..
Brandy Tart

Pitted chopped dates, Boiling water, Baking soda and 12 more..
Sticky Toffee Pudding

Chopped dates, Boiling water, Baking soda, Flour, Sugar and 9 more..
Brandy Tart

Stoned dates, diced, Boiling water, Bicarbonate of soda and 12 more..
Date-Nut Pudding

Boiling water, Dates, chopped, Granulated sugar and 11 more..
Tipsy Tart

Chopped dates, Boiling water, Baking soda and 11 more..