Matrimonial Squares Recipe

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Matrimonial Squares
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Ingredients:

  • 2 cups oatmeal
  • 2 cups flour
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 cup butter
  • 2/3 cup water
  • 1/4 cup sugar

Directions:

  1. Base:.
  2. In a large bowl, combine oatmeal, flour, brown sugar, baking powder, baking soda and salt.
  3. Cut in butter until crumbly.
  4. Spread 3/4 of the crumbs in a 9 x 13 inch cake pan.
  5. Date Filling:.
  6. Mix dates, water and sugar together in a saucepan.
  7. Cook until thick, stirring frequently.
  8. Remove from heat and add lemon juice.
  9. Allow to cool before using.
  10. Spread over the crumbs in the pan.
  11. Sprinkle the remaining crumbs over top of the filling.
  12. Bake at 350 degrees F.
  13. For 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 797.51 Kcal (3339 kJ)
Calories from fat 297.35 Kcal
% Daily Value*
Total Fat 33.04g 51%
Cholesterol 61.01mg 20%
Sodium 1334.56mg 56%
Potassium 461.88mg 10%
Total Carbs 118.54g 40%
Sugars 53.81g 215%
Dietary Fiber 8.5g 34%
Protein 10.31g 21%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 9%
Iron 4.7mg 26%
Calcium 226.6mg 23%
Amount Per 100 g
Calories 349.72 Kcal (1464 kJ)
Calories from fat 130.4 Kcal
% Daily Value*
Total Fat 14.49g 51%
Cholesterol 26.75mg 20%
Sodium 585.23mg 56%
Potassium 202.54mg 10%
Total Carbs 51.98g 40%
Sugars 23.6g 215%
Dietary Fiber 3.73g 34%
Protein 4.52g 21%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 9%
Iron 2.1mg 26%
Calcium 99.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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