Directions:
- Base:.
- In a large bowl, combine oatmeal, flour, brown sugar, baking powder, baking soda and salt.
- Cut in butter until crumbly.
- Spread 3/4 of the crumbs in a 9 x 13 inch cake pan.
- Date Filling:.
- Mix dates, water and sugar together in a saucepan.
- Cook until thick, stirring frequently.
- Remove from heat and add lemon juice.
- Allow to cool before using.
- Spread over the crumbs in the pan.
- Sprinkle the remaining crumbs over top of the filling.
- Bake at 350 degrees F.
- For 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 797.51 Kcal (3339 kJ) | ||
| Calories from fat | 297.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.04g | 51% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 1334.56mg | 56% | |
| Potassium | 461.88mg | 10% | |
| Total Carbs | 118.54g | 40% | |
| Sugars | 53.81g | 215% | |
| Dietary Fiber | 8.5g | 34% | |
| Protein | 10.31g | 21% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.7mg | 26% | |
| Calcium | 226.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 349.72 Kcal (1464 kJ) | ||
| Calories from fat | 130.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.49g | 51% | |
|---|---|---|---|
| Cholesterol | 26.75mg | 20% | |
| Sodium | 585.23mg | 56% | |
| Potassium | 202.54mg | 10% | |
| Total Carbs | 51.98g | 40% | |
| Sugars | 23.6g | 215% | |
| Dietary Fiber | 3.73g | 34% | |
| Protein | 4.52g | 21% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.1mg | 26% | |
| Calcium | 99.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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