Directions:
- Put the chicken broth in a large pot. You can use store-bought or home-made chicken stock.
- Cook the chicken breast in the stock 15 or 20 minutes. Remove and cool. Cut into bite sized pieces.
- Put chicken, veggies and basil into the stock and simmer 30 minutes.
- Add noodles, dumplings or rice if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.68 Kcal (455 kJ) | ||
| Calories from fat | 28.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Cholesterol | 9.12mg | 3% | |
| Sodium | 383.53mg | 16% | |
| Potassium | 330.55mg | 7% | |
| Total Carbs | 12.47g | 4% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 8.35g | 17% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 39.95 Kcal (167 kJ) | ||
| Calories from fat | 10.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 5% | |
|---|---|---|---|
| Cholesterol | 3.35mg | 3% | |
| Sodium | 140.97mg | 16% | |
| Potassium | 121.5mg | 7% | |
| Total Carbs | 4.58g | 4% | |
| Sugars | 2.05g | 22% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 3.07g | 17% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.2mg | 3% | |
| Calcium | 9.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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