Almost My Grandmas Date Squares Recipe

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Almost My Grandmas Date Squares
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Ingredients:

Directions:

  1. DATE FILLING:
  2. Add dates, water, brown sugar, and cook in pot over medium heat, stirring often, until dates are soft and mixture is thickened (about 15 minutes) YMMV - your mileage may vary
  3. Stir in lemon juice and remove from heat
  4. Let cool
  5. Optional: You can microwave date mixture, but you will be on your own for settings and how long.
  6. CRUMB MIXTURE:
  7. Combine oats, flour, salt, soda, sugar in bowl
  8. Add butter, cutting into mixture until crumbly
  9. Press 1/2 crumb mixture into bottom of 9 inch square pan
  10. Spread cooled filling evenly over the top of bottom layer
  11. Spread remaining crumble mixture over date mixture
  12. Bake in a 350F oven for 20-25 minutes or until top is nicely toasted.
  13. Let cool before cutting into squares
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.14 Kcal (3241 kJ)
Calories from fat 250.96 Kcal
% Daily Value*
Total Fat 27.88g 43%
Cholesterol 45.75mg 15%
Sodium 953.55mg 40%
Potassium 537.54mg 11%
Total Carbs 129.88g 43%
Sugars 74.65g 299%
Dietary Fiber 8.74g 35%
Protein 8.16g 16%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 7%
Iron 3.9mg 22%
Calcium 168.6mg 17%
Amount Per 100 g
Calories 351.92 Kcal (1473 kJ)
Calories from fat 114.09 Kcal
% Daily Value*
Total Fat 12.68g 43%
Cholesterol 20.8mg 15%
Sodium 433.48mg 40%
Potassium 244.36mg 11%
Total Carbs 59.04g 43%
Sugars 33.93g 299%
Dietary Fiber 3.97g 35%
Protein 3.71g 16%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 7%
Iron 1.8mg 22%
Calcium 76.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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