Black Cherry and Black Pepper Lamb Chops With Sweet Pea Risotto Recipe
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Directions:
- Place broth in small saucepan and keep warm over med-low heat. Preheat broiler to high.
- Heat 1 T. olive oil with 1 T. butter in a med. skillet over med. heat. When pan is hot, add onion and garlic and cook for 2 minutes, then add rice and cook for 1 minute. Add wine and cook it away. Add a few ladles of broth, stirring occasionally and adding more as needed until risotto is starchy, creamy and al dente, about 22 minutes.
- Ten minutes before risotto is done, drizzle chops with olive oil, season with salt and pepper and arrange on a slotted broiler pan. Place 6-8 inches under broiler and cook for about 5 minutes per side for medium rare.
- Meanwhile, place a small pan over med. heat. Add remaining 1 T. olive oil and shallot and cook for 2 minutes, then add preserves, balsamic vinegar and pepper, and whisk together. Heat to a bubble, then remove from heat and whisk in remaining 1 T. butter.
- When risotto is cooked, stir in peas. Add cheese, mint and parsley and turn off heat. Season with salt to taste. Place a serving of risotto on each plate. Arrange 2 chops alongside risotto and drizzle with black cherry-black pepper glaze. Garnish with mint and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1419.74 Kcal (5944 kJ) | ||
| Calories from fat | 562.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.52g | 96% | |
|---|---|---|---|
| Cholesterol | 140.8mg | 47% | |
| Sodium | 1924.73mg | 80% | |
| Potassium | 1046.77mg | 22% | |
| Total Carbs | 148.16g | 49% | |
| Sugars | 45.35g | 181% | |
| Dietary Fiber | 8.57g | 34% | |
| Protein | 35.99g | 72% | |
| Vitamin C | 57.2mg | 95% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 93.6mg | 520% | |
| Calcium | 181.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 126.26 Kcal (529 kJ) | ||
| Calories from fat | 50.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 96% | |
|---|---|---|---|
| Cholesterol | 12.52mg | 47% | |
| Sodium | 171.16mg | 80% | |
| Potassium | 93.09mg | 22% | |
| Total Carbs | 13.18g | 49% | |
| Sugars | 4.03g | 181% | |
| Dietary Fiber | 0.76g | 34% | |
| Protein | 3.2g | 72% | |
| Vitamin C | 5.1mg | 95% | |
| Vitamin A | 0.1mg | 29% | |
| Iron | 8.3mg | 520% | |
| Calcium | 16.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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