Directions:
- Rinse the dried black beans in cold water and drain.
- Place the dried beans in a five quart slow cooker.
- Cover the beans with all the ingredients.
- Cook on low 10-12 hours.
- Stir and check occasionally to make sure the beans are not getting dry, add water if necessary.
- When the beans are soft it is done.
- Garnish with additional cilantro if you like you can also season it to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.24 Kcal (2140 kJ) | ||
| Calories from fat | 163.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.19g | 28% | |
|---|---|---|---|
| Cholesterol | 80.12mg | 27% | |
| Sodium | 172.3mg | 7% | |
| Potassium | 1147.22mg | 24% | |
| Total Carbs | 48.21g | 16% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 12.39g | 50% | |
| Protein | 37.23g | 74% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 4.7mg | 26% | |
| Calcium | 132.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 141.24 Kcal (591 kJ) | ||
| Calories from fat | 45.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 28% | |
|---|---|---|---|
| Cholesterol | 22.13mg | 27% | |
| Sodium | 47.6mg | 7% | |
| Potassium | 316.93mg | 24% | |
| Total Carbs | 13.32g | 16% | |
| Sugars | 0.55g | 8% | |
| Dietary Fiber | 3.42g | 50% | |
| Protein | 10.29g | 74% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 1.3mg | 26% | |
| Calcium | 36.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Black Bean Chili
Black beans, dry, Water, Onions, chopped and 13 more.. -
Brazilian Black Bean Soup
Black beans, Olive oil and 13 more.. -
Black Beans (And Rice)
Dried black beans , soaked overnight (turtle beans) and 13 more.. -
Cuban Black Bean Hummus
Black beans, drained, Sesame meal, Olive oil, Water and 5 more.. -
Posole
Water, Onion, Garlic heads (smashed with a knife) and 11 more.. -
Salsa Verde--canning Recipe
Chopped husked tomatillos, Chopped onion and 7 more.. -
Guadalajara Soup
Dried pinto beans, Pork spareribs, Vegetable oil and 10 more.. -
Bistec a La Criolla ( Colombian Style Skirt Steak in Sauce)
Skirt steaks, trimmed and cut into 4 equal portions and 14 more.. -
Beef Fajitas
Olive oil, Lime, juiced, Chopped fresh cilantro and 9 more.. -
Pork Pozole
Hominy, drained, Green enchilada sauce, Onion, chopped and 7 more.. -
Feijoada - The Real One
Portuguese smoked sausage and 17 more.. -
Grilled Tomato, Bell Pepper, and Portobello Salad
Portobello mushrooms, Green bell peppers, Tomatoes and 10 more.. -
Pinto Beans With Chiles
Dried ancho chiles, stemmed, Boiling water, Onion, chopped and 8 more.. -
Latin Chicken
Boneless chicken breasts and 11 more.. -
Healthy Breakfast Omelet
Egg white, Tomato, cubed, Sliced onion, Garlic, Cumin and 2 more..
Also Try
-
Risotto With Parmigiano-Reggiano in a Crock Pot
Basil olive oil , plus, Little extra basil olive oil and 6 more.. -
-
Pinto Beans and Rice in a Crock Pot (Or on Stove Top)
Dried pinto bean, Picante sauce, Salt, Pepper and 7 more.. -
Classic Beef Stew in a Crock Pot
Bottom round steaks, well trimmed and cut into 2 inch pie... and 12 more.. -
-
-
-
-
Country Style Pork Ribs in a Crock Pot
Country-style pork ribs, Chopped onion, Chopped celery and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
