Directions:
- Rinse beans in colander.
- Put in a crock pot (or large pot).
- Cover with water, plus about 2 inches over top of beans.
- Add all ingredients, except rice.
- Cook on high in crock pot about 3 hours til tender. (Crockpots vary greatly on cooking times. It could take much longer in yours, so the first time allow longer to cook and then you will know how long cooking time will be in the future.).
- (Add water if necessary) May also cook on low overnight.
- Add rice and cook until rice is warm.
- Serve with cornbread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.85 Kcal (339 kJ) | ||
| Calories from fat | 5.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Sodium | 722.71mg | 30% | |
| Potassium | 156.85mg | 3% | |
| Total Carbs | 14.9g | 5% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 4.05g | 8% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 111.18 Kcal (465 kJ) | ||
| Calories from fat | 7.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 1% | |
|---|---|---|---|
| Sodium | 993.79mg | 30% | |
| Potassium | 215.68mg | 3% | |
| Total Carbs | 20.49g | 5% | |
| Sugars | 0.73g | 2% | |
| Dietary Fiber | 4.4g | 13% | |
| Protein | 5.57g | 8% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.3mg | 9% | |
| Calcium | 51.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet and Spicy Vegetarian Chili
Canola oil, Onions, finely chopped and 21 more.. -
Chicken With Rio Grande Sauce in Tortillas
Skinless chicken breasts (cut into strips) and 20 more.. -
Southwestern Style London Broil With Chili Butter
London broil beef (beef flank steak) and 15 more.. -
Tex-Mex Baked Potatoes
Russet potatoes, Vegetable oil, Salt, Lean ground beef and 10 more.. -
Mexican Ham and Bean Soup
Pinto beans, Fat free chicken broth, Chopped onions, Water and 11 more.. -
Mexican Ham and Bean Soup
Dried pinto beans, Fat-free , less-sodium chicken broth and 12 more.. -
Slow Cooker Pinto Beans
Dried pinto beans, Onion, chopped and 9 more.. -
Frijoles (Mexican Beans)
Dry pinto beans, Water and 6 more.. -
Chili Cheese Bake
White rice, cooked, Kidney beans, rinsed and drained and 9 more.. -
Cheesy Pinto Beans
Pinto beans, divided, rinsed and drained and 13 more.. -
Pinto Beans
Dried pinto bean, Bacon or 4 slices salt pork, Salt and 5 more.. -
Crock Pot Sweet and Spicy Pork or Beef Ribs and Beans
Pinto beans, drained (can use only 2 cans) and 11 more..
Also Try
-
-
-
-
Peanut Butter and Ginger Chicken in a Crock Pot
Chicken pieces, Smooth peanut butter, Soy sauce and 6 more.. -
Classic Beef Stew in a Crock Pot
Bottom round steaks, well trimmed and cut into 2 inch pie... and 12 more.. -
-
-
-
-
Country Style Pork Ribs in a Crock Pot
Country-style pork ribs, Chopped onion, Chopped celery and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
