Directions:
- Saute onion and garlic in Pam.
- Add remaining ingredients and simmer until beans are soft.
- Add the vinegar just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.39 Kcal (144 kJ) | ||
| Calories from fat | 1.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 197.13mg | 8% | |
| Potassium | 159.11mg | 3% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 36mg | 60% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 82.33 Kcal (345 kJ) | ||
| Calories from fat | 2.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 0% | |
|---|---|---|---|
| Sodium | 471.99mg | 8% | |
| Potassium | 380.95mg | 3% | |
| Total Carbs | 16.35g | 2% | |
| Sugars | 4.68g | 8% | |
| Dietary Fiber | 3.59g | 6% | |
| Protein | 3.91g | 3% | |
| Vitamin C | 86.3mg | 60% | |
| Iron | 1.6mg | 4% | |
| Calcium | 47.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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