Chili's Black Beans Recipe

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Chili's Black Beans
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Ingredients:

Directions:

  1. Place all ingredients in a heavy saucepan and mix well.
  2. Simmer for about 20-25 minutes.
  3. Serve.
  4. So easy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.86 Kcal (150 kJ)
Calories from fat 1.16 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 4.46mg 0%
Potassium 152.56mg 3%
Total Carbs 6.67g 2%
Sugars 0.55g 2%
Dietary Fiber 1.68g 7%
Protein 2.19g 4%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 265.86 Kcal (1113 kJ)
Calories from fat 8.59 Kcal
% Daily Value*
Total Fat 0.95g 0%
Sodium 33.07mg 0%
Potassium 1130.98mg 3%
Total Carbs 49.44g 2%
Sugars 4.06g 2%
Dietary Fiber 12.46g 7%
Protein 16.2g 4%
Vitamin C 1.8mg 0%
Iron 3.9mg 3%
Calcium 99mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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