| Amount Per 1 Serving | |||
| Calories | 197.18 Kcal (826 kJ) | ||
| Calories from fat | 99.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.03g | 17% | |
|---|---|---|---|
| Cholesterol | 39.31mg | 13% | |
| Sodium | 90.55mg | 4% | |
| Potassium | 233.24mg | 5% | |
| Total Carbs | 12.59g | 4% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 12.54g | 25% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 235.1 Kcal (984 kJ) | ||
| Calories from fat | 118.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 17% | |
|---|---|---|---|
| Cholesterol | 46.87mg | 13% | |
| Sodium | 107.96mg | 4% | |
| Potassium | 278.09mg | 5% | |
| Total Carbs | 15.02g | 4% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 2.27g | 8% | |
| Protein | 14.95g | 25% | |
| Vitamin C | 2.8mg | 4% | |
| Iron | 1.2mg | 6% | |
| Calcium | 63.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.