Black Beans and Rice Recipe

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Ingredients:

Serving

1 (15.5 oz) can goya black beans, undrained
1 tbsp goya extra virgin olive oil
1 tbsp goya golden cooking wine
1 tbsp goya recaito
1 goya bay leaf
1 packet sazon goya without annatto
1/2 tsp brown sugar
1/2 tsp goya oregano leaf, or to taste
1/2 tsp goya white vinegar
1/4 tsp goya cumin, or to taste
goya adobo with pepper , to taste
2 cups cooked canilla extra long grain rice

Directions:

Add 1/4 cup water to 4 quart saucepan over medium heat. Add first 10 ingredients to pot. Bring bean mixture to a boil. Reduce heat to medium-low and simmer until flavors come together, about 10 minutes. Discard bay leaf; season beans with Adobo.
Divide beans evenly among serving plates. Divide cooked rice evenly among plates alongside beans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.08 Kcal (1537 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Sodium	241.36mg	10%
Potassium	80.53mg	2%
Total Carbs	74.68g	25%
Sugars	0.57g	2%
Dietary Fiber	2.8g	11%
Protein	7.68g	15%
Iron	2.6mg	14%
Calcium	7.8mg	1%

Amount Per 100 g
Calories	326.91 Kcal (1369 kJ)
Calories from fat	28.05 Kcal
		% Daily Value*
Total Fat	3.12g	5%
Sodium	214.95mg	10%
Potassium	71.72mg	2%
Total Carbs	66.51g	25%
Sugars	0.51g	2%
Dietary Fiber	2.49g	11%
Protein	6.84g	15%
Iron	2.3mg	14%
Calcium	6.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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