Directions:
- Heat oil in large heavy-bottomed pot over medium-high heat. Season meat with Adobo. Add steak to pot and cook in batches, flipping once, until well browned, about 10 minutes. Transfer meat to a plate. Lower heat to medium. Stir in onions and peppers. Cook, stirring occasionally, until vegetables are soft, about 10 minutes. Add sofrito and garlic to pot; cook until fragrant, about 1 minute.
- Stir in 3 cups of water, tomato sauce, Sazon, beef bouillon and pepper. Bring mixture to a boil. Return beef to pot. Lower heat to medium low and simmer, covered, stirring occasionally, about 45 minutes. Stir in olives and capers. Cover pot; simmer until meat shreds easily with fork, 1 - 1 1/2 hours, adding more water in 1/4 cup measurements, if pot becomes dry. Transfer meat to work surface; shred meat with two forks. Bring remaining sauce to a boil. Mix meat and cilantro into sauce. Serve with white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 689.19 Kcal (2886 kJ) | ||
| Calories from fat | 268.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.88g | 46% | |
|---|---|---|---|
| Cholesterol | 128.49mg | 43% | |
| Sodium | 1425.74mg | 59% | |
| Potassium | 758.44mg | 16% | |
| Total Carbs | 55.7g | 19% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 44.13g | 88% | |
| Vitamin C | 31.2mg | 52% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 17.7mg | 98% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 178.39 Kcal (747 kJ) | ||
| Calories from fat | 69.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 46% | |
|---|---|---|---|
| Cholesterol | 33.26mg | 43% | |
| Sodium | 369.04mg | 59% | |
| Potassium | 196.31mg | 16% | |
| Total Carbs | 14.42g | 19% | |
| Sugars | 0.34g | 5% | |
| Dietary Fiber | 0.31g | 5% | |
| Protein | 11.42g | 88% | |
| Vitamin C | 8.1mg | 52% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.6mg | 98% | |
| Calcium | 15.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ropa Vieja - Cuban Meat Stew
Goya extra virgin olive oil and 14 more.. -
Mexican Chicken Tortillas
Cooked black turtle beans, Olive oil and 13 more.. -
Best of the Best
Beef brisket, cut in 1/4 inch cubes and 21 more.. -
Chilean Beef and Purple Potato Salad
Chili powder, Fresh lime juice, Olive oil, Salt and 17 more.. -
Emeril's Mexican Breakfast Casserole
Poblano chiles , about 1 1/2 lb, Unsalted butter and 17 more.. -
Vegetarian Pineapple Curry
Pineapple, peeled, sliced and cored, Olive oil and 15 more.. -
Mexican Breakfast Casserole
Poblano chiles , about 1 1/2 lb, Unsalted butter and 17 more.. -
Carne Asada
Carne asada , thx to texas cooking.com and 17 more.. -
Empanadas - Beef Turnovers
Goya extra virgin olive oil, Ground beef and 10 more.. -
Simply Sensational Chili
Goya extra virgin olive oil, Onion, chopped and 15 more.. -
Shredded Chicken Tacos
Goya tomato sauce, Goya white distilled vinegar and 14 more.. -
Quick and Healthy Turkey Chili
Goya extra virgin olive oil, Green bell pepper, chopped and 11 more.. -
Quick and Healthy Turkey Chili
Goya extra virgin olive oil and 12 more.. -
Simply Sensational Chili
Goya extra virgin olive oil, Onion, chopped (about 1 cup) and 15 more.. -
Fiesta Chicken and Black Beans
Goya extra virgin olive oil, divided and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
