Amount Per 1 Serving
Calories	66.66 Kcal (279 kJ)
Calories from fat	42.61 Kcal
		% Daily Value*
Total Fat	4.73g	7%
Sodium	98.58mg	4%
Potassium	125.25mg	3%
Total Carbs	5.11g	2%
Sugars	1.56g	6%
Dietary Fiber	1.15g	5%
Protein	1.24g	2%
Vitamin C	19.4mg	32%
Vitamin A	0.2mg	8%
Iron	4.5mg	25%
Calcium	10.3mg	1%

Amount Per 100 g
Calories	160.62 Kcal (672 kJ)
Calories from fat	102.67 Kcal
		% Daily Value*
Total Fat	11.41g	7%
Sodium	237.51mg	4%
Potassium	301.77mg	3%
Total Carbs	12.3g	2%
Sugars	3.77g	6%
Dietary Fiber	2.77g	5%
Protein	3g	2%
Vitamin C	46.8mg	32%
Vitamin A	0.6mg	8%
Iron	10.9mg	25%
Calcium	24.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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