Directions:
- Stir together black beans, chopped green onion, diced mango, garlic powder and set aside while preparing garnishes. Heat taco shells per package instructions. Assemble tacos and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.96 Kcal (121 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.55mg | 0% | |
| Potassium | 86.86mg | 2% | |
| Total Carbs | 7.13g | 2% | |
| Sugars | 6.12g | 24% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 15.7mg | 26% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 61.35 Kcal (257 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 3.28mg | 0% | |
| Potassium | 183.98mg | 2% | |
| Total Carbs | 15.11g | 2% | |
| Sugars | 12.96g | 24% | |
| Dietary Fiber | 2.11g | 4% | |
| Protein | 1.26g | 1% | |
| Vitamin C | 33.3mg | 26% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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