Directions:
- Place lime juice, olive oil, garlic, salt, sugar, cumin, and jalapeno in a bowl and mix.
- Add black beans, corn, cilantro, red pepper, onion and mix well.
- Add avocado.
- Chill at least 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.83 Kcal (1012 kJ) | ||
| Calories from fat | 115.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 20% | |
|---|---|---|---|
| Cholesterol | 21.29mg | 7% | |
| Sodium | 570.13mg | 24% | |
| Potassium | 380.44mg | 8% | |
| Total Carbs | 27.25g | 9% | |
| Sugars | 7.19g | 29% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 6.6g | 13% | |
| Vitamin C | 32.1mg | 54% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.2mg | 57% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 160.24 Kcal (671 kJ) | ||
| Calories from fat | 76.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 20% | |
|---|---|---|---|
| Cholesterol | 14.11mg | 7% | |
| Sodium | 377.76mg | 24% | |
| Potassium | 252.08mg | 8% | |
| Total Carbs | 18.05g | 9% | |
| Sugars | 4.77g | 29% | |
| Dietary Fiber | 2.74g | 17% | |
| Protein | 4.37g | 13% | |
| Vitamin C | 21.3mg | 54% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 6.8mg | 57% | |
| Calcium | 34.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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