Ingredients:
- 1/2 cup frozen corn of fresh when in season
- 1/cup cherry tomatoes rough chopped
- pinch of sea salt
Directions:
- DIRECTIONS
- Soak the Jalapeños in the water while you chop up all the ingredients.
- Drain the Jalapeños and mince them fine.
- Mix them all together in a large bowl
- Cover and rest over night so the flavors can develop
- Turn on the Game and serve with your favorite tortilla chips
- Even better toss out the store bought relish and replace with this salsa for the Burgers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.27 Kcal (194 kJ) | ||
| Calories from fat | 19.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 3% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 15.29mg | 1% | |
| Potassium | 73.39mg | 2% | |
| Total Carbs | 5.59g | 2% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 252.16 Kcal (1056 kJ) | ||
| Calories from fat | 103.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.52g | 3% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 83.35mg | 1% | |
| Potassium | 399.97mg | 2% | |
| Total Carbs | 30.47g | 2% | |
| Sugars | 3.42g | 3% | |
| Dietary Fiber | 4.79g | 4% | |
| Protein | 6.77g | 2% | |
| Vitamin C | 38.4mg | 12% | |
| Vitamin A | 0.5mg | 3% | |
| Iron | 10.3mg | 11% | |
| Calcium | 33.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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