Amount Per 1 Serving
Calories	253.73 Kcal (1062 kJ)
Calories from fat	16.93 Kcal
		% Daily Value*
Total Fat	1.88g	3%
Cholesterol	3.08mg	1%
Sodium	46.58mg	2%
Potassium	1069.63mg	23%
Total Carbs	44.03g	15%
Sugars	3g	12%
Dietary Fiber	11.21g	45%
Protein	15.73g	31%
Vitamin C	33.1mg	55%
Vitamin A	0.7mg	25%
Iron	16.1mg	89%
Calcium	90.4mg	9%

Amount Per 100 g
Calories	193.08 Kcal (808 kJ)
Calories from fat	12.88 Kcal
		% Daily Value*
Total Fat	1.43g	3%
Cholesterol	2.34mg	1%
Sodium	35.44mg	2%
Potassium	813.93mg	23%
Total Carbs	33.51g	15%
Sugars	2.28g	12%
Dietary Fiber	8.53g	45%
Protein	11.97g	31%
Vitamin C	25.2mg	55%
Vitamin A	0.6mg	25%
Iron	12.2mg	89%
Calcium	68.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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