Smoken Chili Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 medium onion, chopped
4 cloves garlic, minced
2 stalks celery, chopped
1 green pepper, chopped
1 15 oz can chili beans, undrained
1 15 oz can dark red kidney beans, drained
1 15 oz can light red kidney beans, drained
1 15 oz can stewed tomatoes, undrained
1 15 oz can diced tomatoes, undrained
2 cups beef broth, low sodium
1 lb ground beef, cooked and well drained
2 links new braunfels cheddar smoked sausage
3 tbsp chili powder
1 tbsp cumin
1 tbsp sweet basil
1 tbsp cilantro
1 tbsp salt
1 tsp crushed red pepper
5 baby carrots

Directions:

Crockpot on high - 2-3 hours
Heat oil in a large skillet and saute the onion, garlic, celery and green pepper.
Dump the veggies, beans and broth in the crockpot. Mix well.
Add the tomatoes mix well.
Halve and slice up the sausage. Add that and the crumbled ground beef to the pot. Mix well.
Toss in the baby carrots. These are used to cut the acid. They can also be used as a game prize. You know like, the one to find and eat the first carrot doesn't have to do the dishes.
Distribute the spices across the surface of the mixture. Mix really really really well.
Go do something fun and come back for dinner.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	605.79 Kcal (2536 kJ)
Calories from fat	111.24 Kcal
		% Daily Value*
Total Fat	12.36g	19%
Cholesterol	56.09mg	19%
Sodium	1441.44mg	60%
Potassium	2306.91mg	49%
Total Carbs	81.41g	27%
Sugars	7.58g	30%
Dietary Fiber	21.39g	86%
Protein	46.35g	93%
Vitamin C	35.9mg	60%
Vitamin A	0.1mg	3%
Iron	11.3mg	63%
Calcium	170.9mg	17%

Amount Per 100 g
Calories	136.03 Kcal (570 kJ)
Calories from fat	24.98 Kcal
		% Daily Value*
Total Fat	2.78g	19%
Cholesterol	12.59mg	19%
Sodium	323.67mg	60%
Potassium	518.01mg	49%
Total Carbs	18.28g	27%
Sugars	1.7g	30%
Dietary Fiber	4.8g	86%
Protein	10.41g	93%
Vitamin C	8.1mg	60%
Iron	2.5mg	63%
Calcium	38.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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