Directions:
- Crockpot on high - 2-3 hours
- Heat oil in a large skillet and saute the onion, garlic, celery and green pepper.
- Dump the veggies, beans and broth in the crockpot. Mix well.
- Add the tomatoes mix well.
- Halve and slice up the sausage. Add that and the crumbled ground beef to the pot. Mix well.
- Toss in the baby carrots. These are used to cut the acid. They can also be used as a game prize. You know like, the one to find and eat the first carrot doesn't have to do the dishes.
- Distribute the spices across the surface of the mixture. Mix really really really well.
- Go do something fun and come back for dinner.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 605.79 Kcal (2536 kJ) | ||
| Calories from fat | 111.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 19% | |
|---|---|---|---|
| Cholesterol | 56.09mg | 19% | |
| Sodium | 1441.44mg | 60% | |
| Potassium | 2306.91mg | 49% | |
| Total Carbs | 81.41g | 27% | |
| Sugars | 7.58g | 30% | |
| Dietary Fiber | 21.39g | 86% | |
| Protein | 46.35g | 93% | |
| Vitamin C | 35.9mg | 60% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 11.3mg | 63% | |
| Calcium | 170.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 136.03 Kcal (570 kJ) | ||
| Calories from fat | 24.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 19% | |
|---|---|---|---|
| Cholesterol | 12.59mg | 19% | |
| Sodium | 323.67mg | 60% | |
| Potassium | 518.01mg | 49% | |
| Total Carbs | 18.28g | 27% | |
| Sugars | 1.7g | 30% | |
| Dietary Fiber | 4.8g | 86% | |
| Protein | 10.41g | 93% | |
| Vitamin C | 8.1mg | 60% | |
| Iron | 2.5mg | 63% | |
| Calcium | 38.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chickpea and Rice Dinner
Olive oil, Onion, finely chopped and 9 more.. -
Minnesota Chili
Cheapest boneless beef roast , you can find, diced into 1... and 17 more.. -
Ranch Bean Stew
Olive oil, Onion, chopped, Garlic cloves, minced and 11 more.. -
Vegetable Chili
Olive oil, Red onion, finely chopped and 14 more.. -
Amazing Chicken Tortilla Soup!
Olive oil, Onion, chopped, Garlic cloves, minced and 12 more.. -
Black Bean and Chocolate Chili
Olive oil, Chopped onions, Garlic cloves, minced and 17 more.. -
chicken vegetable chowder
Olive oil, Onion, chopped, Garlic, minced and 15 more..
Also Try
-
Chili Beef for Hotdogs or Chili Mac or Chili 3,4, 5 Way
Lean ground beef, Onion, peeled and grated, Tomato paste and 9 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
