Amount Per 1 Serving
Calories	174.6 Kcal (731 kJ)
Calories from fat	76.95 Kcal
		% Daily Value*
Total Fat	8.55g	13%
Sodium	722.57mg	30%
Potassium	676.56mg	14%
Total Carbs	26.59g	9%
Sugars	5.9g	24%
Dietary Fiber	7.08g	28%
Protein	5.06g	10%
Vitamin C	21.3mg	35%
Iron	1.9mg	10%
Calcium	47.4mg	5%

Amount Per 100 g
Calories	75.28 Kcal (315 kJ)
Calories from fat	33.18 Kcal
		% Daily Value*
Total Fat	3.69g	13%
Sodium	311.53mg	30%
Potassium	291.7mg	14%
Total Carbs	11.47g	9%
Sugars	2.54g	24%
Dietary Fiber	3.05g	28%
Protein	2.18g	10%
Vitamin C	9.2mg	35%
Iron	0.8mg	10%
Calcium	20.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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