Bite Sized Chile Relleno Squares Recipe

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Bite Sized Chile Relleno Squares
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Ingredients
6
Count
Nutrition
880
Calories
Total time
36
Minutes
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Ingredients:

Directions:

  1. Place half the cheeses in a greased 8 inch baking pan.
  2. Sprinkle with chilies and remaining Cheeses
  3. In a bowl beat the eggs add the milk and flour.
  4. Pour over cheese.
  5. Bake at 375 for 30 minutes cut into small squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 879.51 Kcal (3682 kJ)
Calories from fat 624.94 Kcal
% Daily Value*
Total Fat 69.44g 107%
Cholesterol 284.42mg 95%
Sodium 1249.77mg 52%
Potassium 277.86mg 6%
Total Carbs 5.56g 2%
Sugars 3.29g 13%
Dietary Fiber 0.34g 1%
Protein 56.75g 114%
Vitamin C 34.4mg 57%
Vitamin A 1.8mg 59%
Iron 1mg 6%
Calcium 1660.9mg 166%
Amount Per 100 g
Calories 331.12 Kcal (1386 kJ)
Calories from fat 235.28 Kcal
% Daily Value*
Total Fat 26.14g 107%
Cholesterol 107.08mg 95%
Sodium 470.51mg 52%
Potassium 104.61mg 6%
Total Carbs 2.09g 2%
Sugars 1.24g 13%
Dietary Fiber 0.13g 1%
Protein 21.37g 114%
Vitamin C 13mg 57%
Vitamin A 0.7mg 59%
Iron 0.4mg 6%
Calcium 625.3mg 166%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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