Directions:
- Mash chilies with a fork and spread on 3 slices of bread.
- Top with cheese and remaining bread.
- In a shallow bowl, beat eggs and milk; dip the sandwiches in milk mixture.
- Melt 2 tbsp butter in a large skillet.
- Cook sandwiches until golden brown on both sides and cheese is melted adding additional butter if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.03 Kcal (1729 kJ) | ||
| Calories from fat | 215.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.96g | 37% | |
|---|---|---|---|
| Cholesterol | 166.2mg | 55% | |
| Sodium | 495.94mg | 21% | |
| Potassium | 297.22mg | 6% | |
| Total Carbs | 30.15g | 10% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 5.23g | 21% | |
| Protein | 19.47g | 39% | |
| Vitamin C | 23mg | 38% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 3.5mg | 19% | |
| Calcium | 714.2mg | 71% | |
| Amount Per 100 g | |||
| Calories | 188.9 Kcal (791 kJ) | ||
| Calories from fat | 98.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 37% | |
|---|---|---|---|
| Cholesterol | 76.01mg | 55% | |
| Sodium | 226.82mg | 21% | |
| Potassium | 135.93mg | 6% | |
| Total Carbs | 13.79g | 10% | |
| Sugars | 3.49g | 31% | |
| Dietary Fiber | 2.39g | 21% | |
| Protein | 8.91g | 39% | |
| Vitamin C | 10.5mg | 38% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 1.6mg | 19% | |
| Calcium | 326.6mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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