Directions:
- Roast and peel the chiles and cut open lengthwise.(Roast by placing chiles in broiler, turning every few minutes after skin blisters, watching closely. Remove and place in damp towels for about 10 minutes. Peel skin.).
- Remove the seeds and stuff with the cheese.
- Wrap each chile tightly in a flour tortilla.
- Place on a microwaveable plate and heat for a couple of minutes on medium heat, until the cheese is melted. Or, heat in the oven for about 5-8 minutes at 350*F, until cheese is melted.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.43 Kcal (1040 kJ) | ||
| Calories from fat | 125.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 21% | |
|---|---|---|---|
| Cholesterol | 37.21mg | 12% | |
| Sodium | 373.48mg | 16% | |
| Potassium | 86mg | 2% | |
| Total Carbs | 18.62g | 6% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 11.79g | 24% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 268.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 365.68 Kcal (1531 kJ) | ||
| Calories from fat | 184.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.55g | 21% | |
|---|---|---|---|
| Cholesterol | 54.77mg | 12% | |
| Sodium | 549.74mg | 16% | |
| Potassium | 126.59mg | 2% | |
| Total Carbs | 27.41g | 6% | |
| Sugars | 0.82g | 2% | |
| Dietary Fiber | 1.63g | 4% | |
| Protein | 17.36g | 24% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2mg | 7% | |
| Calcium | 394.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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