Directions:
- Mix all with a fork in order to break the banana into the rest of the batter.
- Mix until smooth. Grease griddle and cook em up!
- If using chocolate chips, sprinkle onto pancake while the first side is cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.91 Kcal (862 kJ) | ||
| Calories from fat | 35.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 6% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 438.29mg | 18% | |
| Potassium | 203.72mg | 4% | |
| Total Carbs | 36.64g | 12% | |
| Sugars | 9.68g | 39% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 167mg | 17% | |
| Amount Per 100 g | |||
| Calories | 158.22 Kcal (662 kJ) | ||
| Calories from fat | 27.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 6% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 336.79mg | 18% | |
| Potassium | 156.54mg | 4% | |
| Total Carbs | 28.15g | 12% | |
| Sugars | 7.44g | 39% | |
| Dietary Fiber | 1.42g | 7% | |
| Protein | 3.16g | 8% | |
| Vitamin C | 2.4mg | 5% | |
| Iron | 1.5mg | 11% | |
| Calcium | 128.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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