Directions:
- Spray a slow cooker container with butter-flavored cooking spray.
- In a medium bowl,combine baking mix and 1/4 cup Splenda.
- Add skim milk,vegetable oil, and vanilla extract.
- Mix well until mixture is smooth.
- Stir in peanut butter. Pour batter into prepared container.
- In a small bowl, combine remaining 3/4 cup Splenda and cocoa.
- Gradually stir in boiling water.
- Carefully pour mixture over batter in slow cooker.
- DO NOT STIR.
- Cover and cook on HIGH for 2 hours.
- Serve warm with sugar- and fat-free vanilla ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.73 Kcal (706 kJ) | ||
| Calories from fat | 81.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 227.4mg | 9% | |
| Potassium | 83.74mg | 2% | |
| Total Carbs | 18.3g | 6% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 4.68g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 14mg | 78% | |
| Calcium | 136.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 115.65 Kcal (484 kJ) | ||
| Calories from fat | 55.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 14% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 155.85mg | 9% | |
| Potassium | 57.39mg | 2% | |
| Total Carbs | 12.54g | 6% | |
| Sugars | 1.79g | 10% | |
| Dietary Fiber | 1.44g | 8% | |
| Protein | 3.21g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 9.6mg | 78% | |
| Calcium | 93.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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