Biscuit Muffin Cups Recipe

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Biscuit Muffin Cups
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Ingredients:

  • 1/3 cup shortening
  • 1 3/4 cups all-purpose flour
  • 2 1/2 tsp baking powder
  • 3/4 tsp salt
  • 3/4 cup milk
  • 6 -8 oz meat
  • 1 cup cheese

Directions:

  1. Cut shortening into flour, baking powder, and salt until mixture resembles fine crumbs. Stir in just enough milk so dough leaves side of bowl and rounds up into a ball.
  2. Turn onto floured surface and knead lightly 10 times. Roll 1/4 inch thick and cut with floured biscuit cutter. (You can roll them as thin as you need to, you just need to end up with 24 biscuits. Don't be afraid that they're to thin, they will grow in the oven.).
  3. Line 12 lightly greased muffin pans with one biscuit. (They might have to get even thinner.).
  4. Fill with your choice and top with the other 12 biscuits.
  5. Bake at 375 for 12-15 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.57 Kcal (894 kJ)
Calories from fat 107.73 Kcal
% Daily Value*
Total Fat 11.97g 18%
Cholesterol 28.25mg 9%
Sodium 349.8mg 15%
Potassium 224.7mg 5%
Total Carbs 16.1g 5%
Sugars 1.55g 6%
Dietary Fiber 0.57g 2%
Protein 10.26g 21%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 196.9mg 20%
Amount Per 100 g
Calories 277.91 Kcal (1164 kJ)
Calories from fat 140.18 Kcal
% Daily Value*
Total Fat 15.58g 18%
Cholesterol 36.76mg 9%
Sodium 455.18mg 15%
Potassium 292.38mg 5%
Total Carbs 20.94g 5%
Sugars 2.02g 6%
Dietary Fiber 0.74g 2%
Protein 13.35g 21%
Vitamin C 1.5mg 2%
Iron 1.4mg 6%
Calcium 256.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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