Quick Burger Cups Recipe

Posted by
Rate It!
Quick Burger Cups
Add your photo!
Ingredients
4
Count
Nutrition
340
Calories
Total time
28
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a large frying pan, brown the ground beef. Drain to remove the fat and return to the pan.
  3. Open biscuits and with your hand flatten each one into a circle about the size of your palm.
  4. Spray muffin pan with cooking spray. Press each biscuit circle into the muffin cup and up the side as much as you can.
  5. Spoon the ground beef into each biscuit then top with 1 generous tablespoon of the barbecue sauce. Place a tablespoon or two of the shredded cheddar cheese on top last.
  6. Bake for 10 to 13 minutes. Biscuit will look golden along the sides.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.74 Kcal (1422 kJ)
Calories from fat 179.51 Kcal
% Daily Value*
Total Fat 19.95g 31%
Cholesterol 76.52mg 26%
Sodium 643.12mg 27%
Potassium 362.5mg 8%
Total Carbs 18.39g 6%
Sugars 12.08g 48%
Dietary Fiber 0.36g 1%
Protein 22.22g 44%
Vitamin C 0.4mg 1%
Iron 2.4mg 13%
Calcium 225.8mg 23%
Amount Per 100 g
Calories 231.25 Kcal (968 kJ)
Calories from fat 122.19 Kcal
% Daily Value*
Total Fat 13.58g 31%
Cholesterol 52.09mg 26%
Sodium 437.74mg 27%
Potassium 246.74mg 8%
Total Carbs 12.52g 6%
Sugars 8.22g 48%
Dietary Fiber 0.24g 1%
Protein 15.12g 44%
Vitamin C 0.2mg 1%
Iron 1.6mg 13%
Calcium 153.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top