Directions:
- Preheat oven to 350.
- Combine the flour, baking powder, and oats in a small bowl.
- Thoroughly combine the carrots, molasses, water, egg and oil in a large bowl.
- Fold the dry ingredients into the wet and mix well.
- Pour the batter into small cupcake pans and bake for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.43 Kcal (1865 kJ) | ||
| Calories from fat | 76.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 13% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 50.83mg | 2% | |
| Potassium | 1290.29mg | 27% | |
| Total Carbs | 84.03g | 28% | |
| Sugars | 15.57g | 62% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 11.14g | 22% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 9.7mg | 54% | |
| Calcium | 321mg | 32% | |
| Amount Per 100 g | |||
| Calories | 237.56 Kcal (995 kJ) | ||
| Calories from fat | 40.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 13% | |
|---|---|---|---|
| Cholesterol | 21.82mg | 14% | |
| Sodium | 27.11mg | 2% | |
| Potassium | 688.15mg | 27% | |
| Total Carbs | 44.82g | 28% | |
| Sugars | 8.3g | 62% | |
| Dietary Fiber | 2.61g | 20% | |
| Protein | 5.94g | 22% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 5.2mg | 54% | |
| Calcium | 171.2mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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