Big John's Corn Fritters Recipe

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Big John's Corn Fritters
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Ingredients
10
Count
Nutrition
290
Calories
Total time
30
Minutes
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Ingredients:

  • 1 1/4 cups flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tbsp sugar
  • 2 cups corn, crushed slightly with a fork
  • 1/2 cup milk
  • 1/4 cup applesauce

Directions:

  1. In a mixing bowl, combine flour, baking powder, salt, cayenne and sugar, mix well.
  2. In a separate mixing bowl, egg, melted butter, applesauce and milk together.
  3. Stir the corn into the wet mixture.
  4. Pour the wet mixture into the dry and stir until well blended.
  5. Heat oil in a deep fryer to 365 degrees F (185 degrees C).
  6. Drop spoonfuls of the batter into the hot oil and fry until golden, turning over as required for even cooking.
  7. Remove and drain on paper towel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.98 Kcal (1214 kJ)
Calories from fat 87.5 Kcal
% Daily Value*
Total Fat 9.72g 15%
Cholesterol 36.5mg 12%
Sodium 921.37mg 38%
Potassium 382.47mg 8%
Total Carbs 45.46g 15%
Sugars 3.24g 13%
Dietary Fiber 5.2g 21%
Protein 7.24g 14%
Vitamin C 4mg 7%
Iron 2.8mg 15%
Calcium 178.5mg 18%
Amount Per 100 g
Calories 199.87 Kcal (837 kJ)
Calories from fat 60.31 Kcal
% Daily Value*
Total Fat 6.7g 15%
Cholesterol 25.16mg 12%
Sodium 635.07mg 38%
Potassium 263.62mg 8%
Total Carbs 31.33g 15%
Sugars 2.24g 13%
Dietary Fiber 3.59g 21%
Protein 4.99g 14%
Vitamin C 2.8mg 7%
Iron 1.9mg 15%
Calcium 123mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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