Fresh Corn and Cheese Bread Recipe

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Fresh Corn and Cheese Bread
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt
  • 2 tbsp sugar
  • 1 egg
  • 1 cup milk
  • 1/4 cup oil

Directions:

  1. Preheat the oven to 400 degrees. Grease or spray an 8 x8 pan.
  2. In a medium bowl combine: flour, baking powder, salt, sugar, cheese and corn. In a small bowl, using a whisk, combine the eggs, milk and oil. Add the wet ingredients to the dry ingredients and mis just until the flour is moistened. The batter may be lumpy. Spread evenly into a prepared pan. Bake for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.98 Kcal (1469 kJ)
Calories from fat 145.5 Kcal
% Daily Value*
Total Fat 16.17g 25%
Cholesterol 26.43mg 9%
Sodium 937.59mg 39%
Potassium 423.1mg 9%
Total Carbs 45.13g 15%
Sugars 3.18g 13%
Dietary Fiber 4.46g 18%
Protein 8.59g 17%
Vitamin C 2.2mg 4%
Iron 2.5mg 14%
Calcium 285mg 28%
Amount Per 100 g
Calories 252.36 Kcal (1057 kJ)
Calories from fat 104.61 Kcal
% Daily Value*
Total Fat 11.62g 25%
Cholesterol 19mg 9%
Sodium 674.15mg 39%
Potassium 304.22mg 9%
Total Carbs 32.45g 15%
Sugars 2.28g 13%
Dietary Fiber 3.21g 18%
Protein 6.18g 17%
Vitamin C 1.6mg 4%
Iron 1.8mg 14%
Calcium 204.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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