Directions:
- Dissolve the yeast in warm water and let it sit for 10 minutes.
- Mix theother dry ingredients in separate bowl. Blend lentils, oil and smallamount of water; place in large mixing bowl with remaining water.
- Stir in 2 cups of mixed flour. Add yeast mixture.
- Stir in remaining salt and flour.
- Knead on floured surface, then place in oiled bowl.
- Let rise until double in bulk.
- Knead again; shape and place in greased loaf pans.
- Let rise. Bake at 375 degrees approximately 1 hour. Makes 4 loaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 791.28 Kcal (3313 kJ) | ||
| Calories from fat | 168.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.69g | 29% | |
|---|---|---|---|
| Sodium | 586.41mg | 24% | |
| Potassium | 340.48mg | 7% | |
| Total Carbs | 131.81g | 44% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 16.94g | 68% | |
| Protein | 28.57g | 57% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 11.4mg | 63% | |
| Calcium | 143.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 325.72 Kcal (1364 kJ) | ||
| Calories from fat | 69.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 29% | |
|---|---|---|---|
| Sodium | 241.39mg | 24% | |
| Potassium | 140.15mg | 7% | |
| Total Carbs | 54.26g | 44% | |
| Sugars | 0.99g | 10% | |
| Dietary Fiber | 6.97g | 68% | |
| Protein | 11.76g | 57% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 4.7mg | 63% | |
| Calcium | 59.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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