Chicken Parmesan-Potatoes Recipe

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Chicken Parmesan-Potatoes
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Ingredients:

Directions:

  1. Heat Potatoes, Sauce Mix and remaining ingredients except cheese to boiling in 10-inch skillet over high heat, stirring occasionally.
  2. Reduce heat; cover and simmer about 20 minutes, stirring occasionally, until potatoes are tender.
  3. Stir in cheese. Let stand 5 minutes.
  4. High Altitude (3500-6500 ft) No changes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.37 Kcal (2078 kJ)
Calories from fat 330.4 Kcal
% Daily Value*
Total Fat 36.71g 56%
Cholesterol 48.46mg 16%
Sodium 911.61mg 38%
Potassium 478.37mg 10%
Total Carbs 38.03g 13%
Sugars 6.47g 26%
Dietary Fiber 9.46g 38%
Protein 23.12g 46%
Vitamin C 6.6mg 11%
Vitamin A 3.8mg 126%
Iron 114.6mg 637%
Calcium 221.4mg 22%
Amount Per 100 g
Calories 145.78 Kcal (610 kJ)
Calories from fat 97.04 Kcal
% Daily Value*
Total Fat 10.78g 56%
Cholesterol 14.23mg 16%
Sodium 267.73mg 38%
Potassium 140.49mg 10%
Total Carbs 11.17g 13%
Sugars 1.9g 26%
Dietary Fiber 2.78g 38%
Protein 6.79g 46%
Vitamin C 1.9mg 11%
Vitamin A 1.1mg 126%
Iron 33.7mg 637%
Calcium 65mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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