Best Smoothie! Recipe

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Best Smoothie!
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Ingredients:

  • 1/2 cup frozen mango (about 1/3 of the party mug )
  • 1/2 cup frozen strawberries (about 1/3 of the party mug )
  • 1 cup crystal light strawberry-orange-banana juice (fill the mug up to the lip)

Directions:

  1. Blend until smooth.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.97 Kcal (1063 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.28mg 0%
Potassium 685.99mg 15%
Total Carbs 66.29g 22%
Sugars 49.94g 200%
Dietary Fiber 7.74g 31%
Protein 3.28g 7%
Vitamin C 91.3mg 152%
Calcium 29mg 3%
Amount Per 100 g
Calories 77.43 Kcal (324 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 209.14mg 15%
Total Carbs 20.21g 22%
Sugars 15.22g 200%
Dietary Fiber 2.36g 31%
Protein 1g 7%
Vitamin C 27.8mg 152%
Calcium 8.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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