Ingredients:
- 1 banana
- 1 cup crystal light strawberry-orange-banana juice (fill the mug up to the lip)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.97 Kcal (1063 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.28mg | 0% | |
| Potassium | 685.99mg | 15% | |
| Total Carbs | 66.29g | 22% | |
| Sugars | 49.94g | 200% | |
| Dietary Fiber | 7.74g | 31% | |
| Protein | 3.28g | 7% | |
| Vitamin C | 91.3mg | 152% | |
| Calcium | 29mg | 3% | |
| Amount Per 100 g | |||
| Calories | 77.43 Kcal (324 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 209.14mg | 15% | |
| Total Carbs | 20.21g | 22% | |
| Sugars | 15.22g | 200% | |
| Dietary Fiber | 2.36g | 31% | |
| Protein | 1g | 7% | |
| Vitamin C | 27.8mg | 152% | |
| Calcium | 8.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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