Strawberry Orange Banana Smoothie Recipe

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Strawberry Orange Banana Smoothie
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Ingredients:

Directions:

  1. Pour milk, orange juice and sweetener into blender.
  2. Add frozen fruits.
  3. Blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.43 Kcal (596 kJ)
Calories from fat 3.17 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 10.7mg 0%
Potassium 211.5mg 4%
Total Carbs 36.69g 12%
Sugars 32.25g 129%
Dietary Fiber 3.59g 14%
Protein 2.24g 4%
Vitamin C 66.5mg 111%
Iron 0.2mg 1%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 75.46 Kcal (316 kJ)
Calories from fat 1.68 Kcal
% Daily Value*
Total Fat 0.19g 1%
Sodium 5.67mg 0%
Potassium 112.06mg 4%
Total Carbs 19.44g 12%
Sugars 17.09g 129%
Dietary Fiber 1.9g 14%
Protein 1.19g 4%
Vitamin C 35.2mg 111%
Iron 0.1mg 1%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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