Directions:
- Blend the yogurt, ice cream, strawberries, banana, sugar, vanilla, chocolate syrup, and milk together in a blender until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1021.9 Kcal (4278 kJ) | ||
| Calories from fat | 4.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 1% | |
|---|---|---|---|
| Cholesterol | 3.07mg | 1% | |
| Sodium | 51.41mg | 2% | |
| Potassium | 1469.34mg | 31% | |
| Total Carbs | 266.55g | 89% | |
| Sugars | 235.85g | 943% | |
| Dietary Fiber | 24.77g | 99% | |
| Protein | 14.4g | 29% | |
| Vitamin C | 459.9mg | 766% | |
| Iron | 0.2mg | 1% | |
| Calcium | 221.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 79.34 Kcal (332 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 1% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 1% | |
| Sodium | 3.99mg | 2% | |
| Potassium | 114.08mg | 31% | |
| Total Carbs | 20.69g | 89% | |
| Sugars | 18.31g | 943% | |
| Dietary Fiber | 1.92g | 99% | |
| Protein | 1.12g | 29% | |
| Vitamin C | 35.7mg | 766% | |
| Calcium | 17.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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