Fruit Ice Cream (Dairy-Free & Raw Food) Recipe

Posted by
Rate It!
Fruit Ice Cream (Dairy-Free & Raw Food)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place all ingredients in blender or food processor & puree until totally blended.
  2. If desired, add sweetner such as agave nectar, to taste.
  3. Place in freezer-safe bowl with lid & freeze until hard.
  4. Scrape out to serve & enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.25 Kcal (671 kJ)
Calories from fat 45.23 Kcal
% Daily Value*
Total Fat 5.03g 8%
Sodium 3.65mg 0%
Potassium 408.07mg 9%
Total Carbs 31.29g 10%
Sugars 21.93g 88%
Dietary Fiber 5.41g 22%
Protein 1.97g 4%
Vitamin C 41.4mg 69%
Iron 0.3mg 2%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 97.81 Kcal (410 kJ)
Calories from fat 27.6 Kcal
% Daily Value*
Total Fat 3.07g 8%
Sodium 2.23mg 0%
Potassium 249.08mg 9%
Total Carbs 19.1g 10%
Sugars 13.38g 88%
Dietary Fiber 3.3g 22%
Protein 1.2g 4%
Vitamin C 25.3mg 69%
Iron 0.2mg 2%
Calcium 9.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top