Directions:
- Using a blender pour entire contents of the can of whole tomatoes, liquid and all into blender.
- Add finely chopped green onion, the red pepper and salt.
- Pulse a few times in blender until the consistency of salsa.
- You may want to taste and adjust everything but tomatoes to taste, if you like it hotter, etc.
- It tastes better if chilled overnight as all the tastes combine together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.43 Kcal (14 kJ) | ||
| Calories from fat | 0.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 219.57mg | 9% | |
| Potassium | 25.02mg | 1% | |
| Total Carbs | 0.75g | 0% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 25.91 Kcal (108 kJ) | ||
| Calories from fat | 1.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 1661.09mg | 9% | |
| Potassium | 189.27mg | 1% | |
| Total Carbs | 5.64g | 0% | |
| Sugars | 4.29g | 2% | |
| Dietary Fiber | 1.86g | 1% | |
| Protein | 1.05g | 0% | |
| Vitamin C | 13.3mg | 3% | |
| Iron | 0.7mg | 1% | |
| Calcium | 40.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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