Cheesy Egg Potato and Ham Frittata Brunch Casserole Recipe

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Cheesy Egg Potato and Ham Frittata Brunch Casserole
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Ingredients:

Directions:

  1. Set oven to 375 degrees (set oven rack to second-lowest position).
  2. Butter a 13 x 9-inch baking dish.
  3. Heat oil and butter in a skillet; add in frozen shredded potatoes, both onions, cayenne pepper (if using) 1 teaspoon seasoned salt and black pepper to taste; cook for about 8-10 minutes or until just very lightly browned.
  4. Add in ham and cook for 3 minutes more, mixing occasionally with a wooden spoon or spatula; transfer the mixture to the prepared baking dish.
  5. In a bowl whisk together the eggs with whipping cream, Italian seasoning and 1 teaspoon seasoned salt then pour the egg mixture into the baking dish; toss with the potatoes.
  6. Bake for 20-22 minutes.
  7. Remove from oven and sprinkle with about 2 cups grated cheddar cheese; return to oven uncovered for another 5-8 minutes until the cheese is melted and eggs are set.
  8. Cool for about 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.04 Kcal (2081 kJ)
Calories from fat 280.35 Kcal
% Daily Value*
Total Fat 31.15g 48%
Cholesterol 341.73mg 114%
Sodium 1429.51mg 60%
Potassium 564.47mg 12%
Total Carbs 25.7g 9%
Sugars 1.22g 5%
Dietary Fiber 1.46g 6%
Protein 30.64g 61%
Vitamin C 10.8mg 18%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 304.7mg 30%
Amount Per 100 g
Calories 162.5 Kcal (680 kJ)
Calories from fat 91.66 Kcal
% Daily Value*
Total Fat 10.18g 48%
Cholesterol 111.73mg 114%
Sodium 467.37mg 60%
Potassium 184.55mg 12%
Total Carbs 8.4g 9%
Sugars 0.4g 5%
Dietary Fiber 0.48g 6%
Protein 10.02g 61%
Vitamin C 3.5mg 18%
Iron 1mg 16%
Calcium 99.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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