Weight Watchers Sauteed Shrimp Recipe

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Weight Watchers Sauteed Shrimp
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium heat. Add shrimp and sauté 1 minute. Add lemon juice, lemon herb seasoning, salt and pepper; stir to coat shrimp. Sauté until shrimp are bright pink and cooked through, about 3 minutes more.
  2. Remove from heat and stir in parsley. Yields about 3 ounces of shrimp per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.81 Kcal (1557 kJ)
Calories from fat 214.33 Kcal
% Daily Value*
Total Fat 23.81g 37%
Cholesterol 65.76mg 22%
Sodium 1587.73mg 66%
Potassium 113.32mg 2%
Total Carbs 32.48g 11%
Sugars 0.25g 1%
Dietary Fiber 1.23g 5%
Protein 9.14g 18%
Vitamin C 5.5mg 9%
Iron 1.3mg 7%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 294.98 Kcal (1235 kJ)
Calories from fat 170.04 Kcal
% Daily Value*
Total Fat 18.89g 37%
Cholesterol 52.17mg 22%
Sodium 1259.67mg 66%
Potassium 89.9mg 2%
Total Carbs 25.77g 11%
Sugars 0.2g 1%
Dietary Fiber 0.97g 5%
Protein 7.25g 18%
Vitamin C 4.4mg 9%
Iron 1mg 7%
Calcium 29.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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