Directions:
- Combine olive oil, orange juice, vinegar, and a dash of salt and pepper in a small bowl. Toss bulgur with chicken. Top with avocado and cherry tomato halves. Sprinkle with feta cheese. Drizzle dressing over bulgur mixture; toss gently to coat. Sprinkle with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.37 Kcal (1814 kJ) | ||
| Calories from fat | 184.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.54g | 32% | |
|---|---|---|---|
| Cholesterol | 147.47mg | 49% | |
| Sodium | 398.06mg | 17% | |
| Potassium | 1301.4mg | 28% | |
| Total Carbs | 45.86g | 15% | |
| Sugars | 12.55g | 50% | |
| Dietary Fiber | 13.13g | 53% | |
| Protein | 20.96g | 42% | |
| Vitamin C | 65.7mg | 109% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 4.7mg | 26% | |
| Calcium | 137.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 68.07 Kcal (285 kJ) | ||
| Calories from fat | 29.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 32% | |
|---|---|---|---|
| Cholesterol | 23.16mg | 49% | |
| Sodium | 62.52mg | 17% | |
| Potassium | 204.42mg | 28% | |
| Total Carbs | 7.2g | 15% | |
| Sugars | 1.97g | 50% | |
| Dietary Fiber | 2.06g | 53% | |
| Protein | 3.29g | 42% | |
| Vitamin C | 10.3mg | 109% | |
| Vitamin A | 0.3mg | 57% | |
| Iron | 0.7mg | 26% | |
| Calcium | 21.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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