Directions:
- Place all ingredients in a blender.
- Blend on high for about 2 minutes until smooth and creamy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.26 Kcal (252 kJ) | ||
| Calories from fat | 14.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 2% | |
|---|---|---|---|
| Cholesterol | 2.7mg | 1% | |
| Sodium | 55.35mg | 2% | |
| Potassium | 114.65mg | 2% | |
| Total Carbs | 9.44g | 3% | |
| Sugars | 5.14g | 21% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 65.16 Kcal (273 kJ) | ||
| Calories from fat | 15.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 2% | |
|---|---|---|---|
| Cholesterol | 2.92mg | 1% | |
| Sodium | 59.85mg | 2% | |
| Potassium | 123.97mg | 2% | |
| Total Carbs | 10.21g | 3% | |
| Sugars | 5.56g | 21% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 2.83g | 5% | |
| Vitamin C | 2.9mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 88.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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