Directions:
- Preheat oven to 325 degrees. Measure oats into a extra large bowl. Mix together oil, honey, vanilla, and cinnamon (optional). Pour over oats and mix well to coat. Spread in a single layer on a baking sheet. Bake 30 minutes, turning and stirring every 10 minutes. Add nuts after the first 10 minutes.
- Remove from oven; cool completely. Stir in dried fruits. Store in airtight container.
- Serve with milk, yogurt, or cover a ripe banana with peanut butter and roll in granola.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2742.17 Kcal (11481 kJ) | ||
| Calories from fat | 908.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 100.95g | 155% | |
|---|---|---|---|
| Sodium | 74.13mg | 3% | |
| Potassium | 576.25mg | 12% | |
| Total Carbs | 402.72g | 134% | |
| Sugars | 68.03g | 272% | |
| Dietary Fiber | 56.27g | 225% | |
| Protein | 72.87g | 146% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 21.7mg | 121% | |
| Calcium | 336mg | 34% | |
| Amount Per 100 g | |||
| Calories | 407.33 Kcal (1705 kJ) | ||
| Calories from fat | 134.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 155% | |
|---|---|---|---|
| Sodium | 11.01mg | 3% | |
| Potassium | 85.6mg | 12% | |
| Total Carbs | 59.82g | 134% | |
| Sugars | 10.11g | 272% | |
| Dietary Fiber | 8.36g | 225% | |
| Protein | 10.82g | 146% | |
| Vitamin C | 0.5mg | 6% | |
| Iron | 3.2mg | 121% | |
| Calcium | 49.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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