Directions:
- Preheat oven to 350.
- Line 13 x 9 x 2 inch baking pan with foil.
- Lightly coat foil with cooking spray; set aside.
- In large bowl, combine granola, dates, coconut, walnuts, brown sugar, flour, wheat germ, and raisins.
- In small bowl, combine honey, butter, cinnamon, vanilla, and salt. Add to cereal mixture; stir until completely moistened.
- Press mixture into prepared pan.
- Bake for 25 minutes.
- Cool in pan on wire rack.
- Using foil, lift cookies from pan.
- Cut into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1438.96 Kcal (6025 kJ) | ||
| Calories from fat | 535.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.49g | 92% | |
|---|---|---|---|
| Cholesterol | 40.46mg | 13% | |
| Sodium | 926.59mg | 39% | |
| Potassium | 1205.56mg | 26% | |
| Total Carbs | 217.32g | 72% | |
| Sugars | 127.53g | 510% | |
| Dietary Fiber | 15.44g | 62% | |
| Protein | 22.4g | 45% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 7.4mg | 41% | |
| Calcium | 237.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 412.59 Kcal (1727 kJ) | ||
| Calories from fat | 153.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.06g | 92% | |
|---|---|---|---|
| Cholesterol | 11.6mg | 13% | |
| Sodium | 265.68mg | 39% | |
| Potassium | 345.67mg | 26% | |
| Total Carbs | 62.31g | 72% | |
| Sugars | 36.57g | 510% | |
| Dietary Fiber | 4.43g | 62% | |
| Protein | 6.42g | 45% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.1mg | 41% | |
| Calcium | 68mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Honey Granola
Rolled oats, Raisins, Coconut, Honey, Butter, Cinnamon and 2 more.. -
Jiffy Pudding
Brown sugar, Flour, Baking powder and 9 more.. -
Chewy Monkey Bars
Marshmallows, Honey, Butter and 7 more.. -
Sauerkraut Chocolate Cake
Flour, Baking soda, Baking powder, Sugar, Butter, Eggs and 5 more.. -
Raisin Bars
Sugar, Raisins, Cold water, Butter, Cinnamon, Nutmeg, Salt and 9 more.. -
Crunchy Granola Bars
Oats, toasted (i use the quick-cooking kind ) and 11 more.. -
Strawberry Energy Bars
Quick oatmeal, Splenda brown sugar blend, Flour and 8 more.. -
Decadent Oatmeal Bars
Ground flaxseed, Warm coffee and 15 more.. -
Sweet Potato and Carrot Crisp
Sweet potatoes (about 2 1/2 lb), Carrots (about 2 lb) and 10 more.. -
Fudgy Oatmeal Bars
Brown sugar, Butter, softened, Eggs, Vanilla, Flour and 9 more.. -
Granola Squares
Old fashioned oats, Sunflower seeds, Wheat germ and 13 more.. -
Dates 'n Stuff Apples
Dates, chopped, Low-fat granola, Walnuts, chopped and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
