Directions:
- Combine first 3 ingredients in a small bowl; set aside.
- Coat a wok or skillet with non-stick cooking spray; add oil.
- Place over medium-high heat until hot.
- Add peppers and stir-fry 4 minutes.
- Add reserved sauce mixture.
- Cook, stirring constantly until thickened.
- Serve over hot, cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.88 Kcal (251 kJ) | ||
| Calories from fat | 20.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Sodium | 1008.14mg | 42% | |
| Potassium | 142.87mg | 3% | |
| Total Carbs | 7.64g | 3% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 89.3mg | 149% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 38.1mg | 212% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 43.32 Kcal (181 kJ) | ||
| Calories from fat | 14.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 3% | |
|---|---|---|---|
| Sodium | 729.24mg | 42% | |
| Potassium | 103.34mg | 3% | |
| Total Carbs | 5.53g | 3% | |
| Sugars | 3.24g | 18% | |
| Dietary Fiber | 0.98g | 5% | |
| Protein | 1.47g | 4% | |
| Vitamin C | 64.6mg | 149% | |
| Vitamin A | 1.6mg | 74% | |
| Iron | 27.6mg | 212% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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