Belgian Endive With Roquefort Dressing Recipe

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Belgian Endive With Roquefort Dressing
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Ingredients:

Directions:

  1. In a small bowl, whisk mustard with vinegar.
  2. Add oil, garlic, salt and pepper, and whisk until vinaigrette thickens.
  3. In a large serving bowl, toss endives, walnuts and Roquefort with the dressing. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.18 Kcal (2454 kJ)
Calories from fat 175.55 Kcal
% Daily Value*
Total Fat 19.51g 30%
Cholesterol 13.31mg 4%
Sodium 1105.91mg 46%
Potassium 62.74mg 1%
Total Carbs 79.47g 26%
Sugars 0.19g 1%
Dietary Fiber 78.53g 314%
Protein 31.24g 62%
Vitamin C 208.1mg 347%
Iron 26.4mg 147%
Calcium 1144.3mg 114%
Amount Per 100 g
Calories 26.05 Kcal (109 kJ)
Calories from fat 7.8 Kcal
% Daily Value*
Total Fat 0.87g 30%
Cholesterol 0.59mg 4%
Sodium 49.15mg 46%
Potassium 2.79mg 1%
Total Carbs 3.53g 26%
Sugars 0.01g 1%
Dietary Fiber 3.49g 314%
Protein 1.39g 62%
Vitamin C 9.2mg 347%
Iron 1.2mg 147%
Calcium 50.9mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 10
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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